Yellow Belt Korean 3 Step Sparring Sambo Matsoki Back Fist Front Downward Strike Dung Joomuk Ap Naeryo Taerigi Knifehand Guarding Block Sonkal Daebi Makgi Front Snap Kick Ap Cha Busigi Twin Outer Forearm Block Sang Bakat Palmok Makgi Turning Kick Dollyo Chagi Outer Forearm Inward Block Bakat Palmok Anaero Makgi Moves in Dan Gun 21 Moves Why do we do 3 step sparring Timing Distance Focus Ball of foot Ap Kumchi Knee Kick Moorup Chagi Foot Sword Balkal Back Heel Dwit Chook Toes Balkut Back Sole Dwi Kumchi THE FIVE TENNANTS OF TAE KWON-DO COURTESY (YE UI) INTEGRITY (YOM CHI) PERSEVERANCE (IN NAE) SELF CONTROL (GUK GI) INDOMITABLE SPIRIT (BAEKJUL BOOLGOOL) Yellow signifies Earth from which the plant sprouts and takes root as the Tae Kwon-Do foundations are being laid Green signifies the plants growth as the Tae Kwon-Do skills begin to develop Dan Gun Dan Gun is named after the Holy Dan Gun, the legendary founder of Korea in the year 2333BC